PopoteEntrePotes Allows you to calculate your cooking recipes by converting the quantities of ingredients to the desired number of people.
Exemple annonce...

Baked alaska > Milk and milk products , Entremets et glaces

Baked alaska Entremets et glaces

Baked alaska : __•NUTRIMENTS•

__•COMPOSITION_OF• baked alaska for 100g :

__•ENERGETIC_VALUE•

Water 41,50 g
sodium 160,00 mg
magnesium 15,90 mg
Phosphorus 106,00 mg
potassium 131,00 mg
Calcium 67,70 mg
Manganese 0,11 mg
Iron 0,46 mg
Copper 0,07 mg
Zinc 0,32 mg
Selenium 1,61 µg
Iodide 11,40 µg
Protids 4,42 g
Protein, crude, N x 6.25 4,42 g
Glucids 41,20 g
Sugars 35,20 g
Starch 5,59 g
Fibres 0,80 g
Lipids 11,30 g
FA saturated 5,87 g
FA monounsatured 2,92 g
FA polyunsatured 1,23 g
FA 4:0, butyric 0,56 g
FA 6:0, caproic 0,26 g
FA 8:0, caprylic 0,13 g
FA 10:0, capric 0,22 g
FA 12:0, lauric 0,75 g
FA 14:0 , myristic 0,97 g
FA 16:0, palmitic 2,44 g
FA 18:0, stearic 0,55 g
FA 18:1 n-9 cis, oleic 2,53 g
FA 18:2 9c,12c (n-6), linoleic 0,87 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,17 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,02 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,01 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 0,00 g
Retinol 119,00 µg
Beta-carotene 38,40 µg
Vitamin D 0,08 µg
Vitamin E 0,43 mg
Vitamin C 1,97 mg
Vitamin B1 0,03 mg
Vitamin B2 0,16 mg
B3 vitamin 0,19 mg
B5 vitamin 0,39 mg
Vitamin B6 0,04 mg
Vitamin B12 0,23 µg
B9 vitamin 15,60 µg
Cholesterol 61,40 mg

Baked alaska : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•