Basmati rice > Cereals and pasta , Riz et autres graines
Basmati rice : __•NUTRIMENTS•
__•COMPOSITION_OF• basmati rice __•FOR• 100g :__•ENERGETIC_VALUE•
133 __•CALORIES_PER_100G• :
Water | 66,50 g |
---|---|
sodium | 117,00 mg |
magnesium | 11,40 mg |
Phosphorus | 38,00 mg |
potassium | 29,90 mg |
Calcium | 8,17 mg |
Manganese | 0,00 mg |
Iron | 0,00 mg |
Copper | 0,00 mg |
Zinc | 0,00 mg |
Selenium | 2,90 µg |
Iodide | 0,00 µg |
Protids | 2,49 g |
Protein, crude, N x 6.25 | 2,62 g |
Glucids | 28,70 g |
Sugars | 0,09 g |
Starch | 26,00 g |
Fibres | 0,00 g |
Lipids | 0,93 g |
FA saturated | 0,26 g |
FA monounsatured | 0,07 g |
FA polyunsatured | 0,06 g |
FA 14:0 , myristic | 0,00 g |
FA 16:0, palmitic | 0,06 g |
FA 18:0, stearic | 0,00 g |
FA 18:1 n-9 cis, oleic | 0,07 g |
FA 18:2 9c,12c (n-6), linoleic | 0,06 g |
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,00 g |
Vitamin E | 0,00 mg |
Vitamin B1 | 0,05 mg |
Vitamin B2 | 0,01 mg |
B3 vitamin | 0,29 mg |
B5 vitamin | 0,10 mg |
Vitamin B6 | 0,00 mg |
B9 vitamin | 5,33 µg |
Cholesterol | 0,30 mg |