Basmati rice > Cereals and pasta , Riz et autres graines
Basmati rice : __•NUTRIMENTS•
__•COMPOSITION_OF• basmati rice for 100g :__•ENERGETIC_VALUE•
133 __•CALORIES_PER_100G• :
| Water | 66,50 g |
|---|---|
| sodium | 117,00 mg |
| magnesium | 11,40 mg |
| Phosphorus | 38,00 mg |
| potassium | 29,90 mg |
| Calcium | 8,17 mg |
| Manganese | 0,00 mg |
| Iron | 0,00 mg |
| Copper | 0,00 mg |
| Zinc | 0,00 mg |
| Selenium | 2,90 µg |
| Iodide | 0,00 µg |
| Protids | 2,49 g |
| Protein, crude, N x 6.25 | 2,62 g |
| Glucids | 28,70 g |
| Sugars | 0,09 g |
| Starch | 26,00 g |
| Fibres | 0,00 g |
| Lipids | 0,93 g |
| FA saturated | 0,26 g |
| FA monounsatured | 0,07 g |
| FA polyunsatured | 0,06 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,06 g |
| FA 18:0, stearic | 0,00 g |
| FA 18:1 n-9 cis, oleic | 0,07 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,06 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,00 g |
| Vitamin E | 0,00 mg |
| Vitamin B1 | 0,05 mg |
| Vitamin B2 | 0,01 mg |
| B3 vitamin | 0,29 mg |
| B5 vitamin | 0,10 mg |
| Vitamin B6 | 0,00 mg |
| B9 vitamin | 5,33 µg |
| Cholesterol | 0,30 mg |