Crab (boiled) > Shellfish and mollusks , Crustacés et mollusques non transformés
Crab (boiled) : __•NUTRIMENTS•
__•COMPOSITION_OF• crab (boiled) for 100g :__•ENERGETIC_VALUE•
128 __•CALORIES_PER_100G• :
| Water | 71,00 g |
|---|---|
| sodium | 402,00 mg |
| magnesium | 54,70 mg |
| Phosphorus | 343,00 mg |
| potassium | 257,00 mg |
| Calcium | 15,00 mg |
| Manganese | 0,12 mg |
| Iron | 1,60 mg |
| Copper | 1,51 mg |
| Zinc | 4,33 mg |
| Selenium | 17,00 µg |
| Iodide | 100,00 µg |
| Protids | 19,30 g |
| Protein, crude, N x 6.25 | 19,30 g |
| Glucids | 0,50 g |
| Lipids | 5,38 g |
| FA saturated | 0,70 g |
| FA monounsatured | 1,50 g |
| FA polyunsatured | 1,60 g |
| FA 14:0 , myristic | 0,10 g |
| FA 16:0, palmitic | 0,40 g |
| FA 18:0, stearic | 0,20 g |
| FA 18:1 n-9 cis, oleic | 0,62 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,02 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,02 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,89 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,42 g |
| Vitamin B1 | 0,07 mg |
| Vitamin B2 | 0,86 mg |
| B3 vitamin | 1,50 mg |
| B5 vitamin | 0,95 mg |
| Vitamin B6 | 0,16 mg |
| B9 vitamin | 20,00 µg |
| Cholesterol | 72,00 mg |