Beaufort cheese > Cheeses , Fromages affinés à pâte dure
Beaufort cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• beaufort cheese for 100g :__•ENERGETIC_VALUE•
394 __•CALORIES_PER_100G• :
| Water | 34,30 g |
|---|---|
| sodium | 506,00 mg |
| magnesium | 1 040,00 mg |
| Phosphorus | 788,00 mg |
| potassium | 118,00 mg |
| Calcium | 745,00 mg |
| Manganese | 0,03 mg |
| Iron | 0,24 mg |
| Copper | 0,09 mg |
| Zinc | 4,75 mg |
| Selenium | 7,22 µg |
| Iodide | 37,60 µg |
| Protids | 26,60 g |
| Protein, crude, N x 6.25 | 26,10 g |
| Glucids | 3,71 g |
| Lipids | 30,30 g |
| FA saturated | 20,10 g |
| FA monounsatured | 7,88 g |
| FA polyunsatured | 1,11 g |
| FA 4:0, butyric | 0,97 g |
| FA 6:0, caproic | 0,64 g |
| FA 8:0, caprylic | 0,40 g |
| FA 10:0, capric | 0,93 g |
| FA 12:0, lauric | 1,07 g |
| FA 14:0 , myristic | 3,56 g |
| FA 16:0, palmitic | 8,63 g |
| FA 18:0, stearic | 3,04 g |
| FA 18:1 n-9 cis, oleic | 5,84 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,61 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,33 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,02 g |
| Beta-carotene | 100,00 µg |
| Organic acids | 0,45 g |