Coconut kernel dried > Fruits
Coconut kernel dried : __•NUTRIMENTS•
__•COMPOSITION_OF• coconut kernel dried for 100g :__•ENERGETIC_VALUE•
650 __•CALORIES_PER_100G• :
__•WATER•
__•VITAMINS•
| Vitamin B1 | 0,05 mg |
|---|---|
| Vitamin B2 | 0,07 mg |
| B3 vitamin | 0,60 mg |
| B5 vitamin | 0,50 mg |
| Vitamin B6 | 0,17 mg |
| B9 vitamin | 16,50 µg |
| Vitamin C | 0,75 mg |
| Vitamin E | 0,15 mg |
__•MINERALS•
| Calcium | 18,40 mg |
|---|---|
| Copper | 0,67 mg |
| Iron | 3,46 mg |
| sodium | 32,50 mg |
| potassium | 646,00 mg |
| magnesium | 90,00 mg |
| Manganese | 2,74 mg |
| Phosphorus | 196,00 mg |
| Selenium | 9,80 µg |
| Zinc | 1,26 mg |
Coconut kernel dried : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•