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Sesame seed > Nuts and seeds , Graines oléagineuses et châtaignes

Sesame seed Graines oléagineuses et châtaignes

__•CONVERT_WEIGHT_OF• sesame seed __•TO_VOLUME•

__•*1_LITER*_OF• Sesame seed __•WEIGHT• 640 g.

__•*100_GRAMS*_OF• Sesame seed = 15,6 cl.

__•I_NEED•
__•WHICH_EQUALS•
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Conversions de volumes et poids (masses) d'ingrédients'

Sesame seed : __•NUTRIMENTS•

__•COMPOSITION_OF• sesame seed for 100g :

__•ENERGETIC_VALUE•

Glucids 9,28 g
Protids 17,70 g
Lipids 56,40 g

__•WATER•

Water 4,24 g
Sugars 0,45 g
Fibres 7,90 g

__•VITAMINS•

Vitamin B1 0,79 mg
Vitamin B2 0,25 mg
B3 vitamin 4,52 mg
B5 vitamin 0,05 mg
Vitamin B6 0,79 mg
B9 vitamin 97,00 µg

__•MINERALS•

Calcium 962,00 mg
Copper 1,58 mg
Iron 14,60 mg
sodium 2,31 mg
potassium 468,00 mg
magnesium 324,00 mg
Manganese 1,23 mg
Phosphorus 604,00 mg
Selenium -
Zinc 5,74 mg

Sesame seed : __•INFORMATIONS•

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