Pepper, sweet, red, raw > Vegetables
Pepper, sweet, red, raw : __•NUTRIMENTS•
__•COMPOSITION_OF• pepper, sweet, red, raw for 100g :__•ENERGETIC_VALUE•
31 __•CALORIES_PER_100G• :
| Water | 90,40 g |
|---|---|
| sodium | 6,76 mg |
| magnesium | 10,90 mg |
| Phosphorus | 26,70 mg |
| potassium | 187,00 mg |
| Calcium | 8,72 mg |
| Manganese | 0,15 mg |
| Iron | 0,40 mg |
| Copper | 0,04 mg |
| Zinc | 0,14 mg |
| Selenium | 19,20 µg |
| Iodide | 1,00 µg |
| Protids | 1,00 g |
| Protein, crude, N x 6.25 | 1,00 g |
| Glucids | 5,73 g |
| Sugars | 4,20 g |
| Fibres | 1,90 g |
| Lipids | 0,40 g |
| FA saturated | 0,06 g |
| FA monounsatured | 0,01 g |
| FA polyunsatured | 0,15 g |
| FA 16:0, palmitic | 0,04 g |
| FA 18:0, stearic | 0,01 g |
| FA 18:1 n-9 cis, oleic | 0,01 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,09 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,05 g |
| Beta-carotene | 790,00 µg |
| Vitamin E | 0,80 mg |
| Vitamin C | 162,00 mg |
| Vitamin B1 | 0,01 mg |
| Vitamin B2 | 0,03 mg |
| B3 vitamin | 1,30 mg |
| B5 vitamin | 0,08 mg |
| Vitamin B6 | 0,36 mg |
| B9 vitamin | 31,00 µg |