Pancetta > Meats
Pancetta : __•NUTRIMENTS•
__•COMPOSITION_OF• pancetta for 100g :__•ENERGETIC_VALUE•
355 __•CALORIES_PER_100G• :
| Water | 44,70 g |
|---|---|
| sodium | 2 330,00 mg |
| Phosphorus | 171,00 mg |
| potassium | 442,00 mg |
| Calcium | 20,00 mg |
| Iron | 0,80 mg |
| Zinc | 3,35 mg |
| Protids | 21,30 g |
| Protein, crude, N x 6.25 | 21,30 g |
| Glucids | 0,35 g |
| Sugars | 0,00 g |
| Lipids | 29,80 g |
| FA saturated | 11,50 g |
| FA monounsatured | 11,50 g |
| FA polyunsatured | 3,71 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,02 g |
| FA 14:0 , myristic | 0,50 g |
| FA 16:0, palmitic | 6,09 g |
| FA 18:0, stearic | 2,32 g |
| FA 18:1 n-9 cis, oleic | 9,27 g |
| FA 18:2 9c,12c (n-6), linoleic | 2,76 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,04 g |
| Vitamin D | 0,68 µg |
| Vitamin E | 0,11 mg |
| Vitamin B1 | 0,52 mg |
| Vitamin B2 | 0,16 mg |
| B3 vitamin | 5,05 mg |
| Vitamin B6 | 0,32 mg |
| B9 vitamin | 3,00 µg |
| Cholesterol | 69,00 mg |