Cooked ham > Meats
Cooked ham : __•NUTRIMENTS•
__•COMPOSITION_OF• cooked ham for 100g :__•ENERGETIC_VALUE•
121 __•CALORIES_PER_100G• :
__•WATER•
__•VITAMINS•
| Vitamin B1 | 0,65 mg |
|---|---|
| Vitamin B2 | 0,25 mg |
| B3 vitamin | 4,88 mg |
| B5 vitamin | 0,66 mg |
| Vitamin B6 | 0,28 mg |
| B9 vitamin | 3,10 µg |
| Vitamin B12 | 0,76 µg |
| Vitamin C | 2,96 mg |
| Vitamin D | 0,62 µg |
| Vitamin E | 0,08 mg |