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Banana > Fruits

Banana Fruits

Banana : __•NUTRIMENTS•

__•COMPOSITION_OF• banana for 100g :

__•ENERGETIC_VALUE•

Glucids 20,20 g
Protids 1,40 g
Lipids 0,50 g
Water 77,25 g
Vitamin A 0,02 mg
Vitamin B1 0,16 mg
Vitamin B2 0,08 mg
Vitamin B6 0,51 mg
Vitamin C 7,00 mg
Vitamin D 0,50 mg
Vitamin E 0,45 mg
Calcium 11,21 mg
chloride 100,00 mg
Iron 0,62 mg
sodium 3,00 mg
potassium 387,50 mg
magnesium 35,00 mg
Phosphorus 0,00 mg
Water 74,70 g
sodium 0,00 mg
magnesium 32,80 mg
Phosphorus 17,50 mg
potassium 411,00 mg
Calcium 4,47 mg
Manganese 0,63 mg
Iron 0,28 mg
Copper 0,10 mg
Zinc 0,18 mg
Selenium 0,40 µg
Iodide 3,92 µg
Protids 1,20 g
Protein, crude, N x 6.25 1,20 g
Glucids 20,50 g
Sugars 15,90 g
Starch 2,10 g
Fibres 0,00 g
Lipids 0,23 g
FA saturated 0,06 g
FA monounsatured 0,02 g
FA polyunsatured 0,07 g
FA 12:0, lauric 0,00 g
FA 14:0 , myristic 0,00 g
FA 16:0, palmitic 0,05 g
FA 18:0, stearic 0,00 g
FA 18:1 n-9 cis, oleic 0,01 g
FA 18:2 9c,12c (n-6), linoleic 0,04 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,03 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,00 g
Beta-carotene 148,00 µg
Vitamin E 0,27 mg
Vitamin C 6,54 mg
Vitamin B1 0,04 mg
Vitamin B2 0,06 mg
B3 vitamin 0,70 mg
B5 vitamin 0,36 mg
Vitamin B6 0,34 mg
B9 vitamin 22,90 µg
Organic acids 0,56 g
Cholesterol 0,06 mg

Banana : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•

__•RECIPES_WITH• banana

  1. Banana cake
__•RETURN_TO_LIST_INGR•