Starch
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| 68 g | Polenta |
| 60 g | Buckwheat flour |
| 59.9 g | Rye flour |
| 55.1 g | Wheat flour, white, all purpose |
| 54.2 g | Ginger |
| 54.1 g | Bread stick |
| 51.8 g | Bread, french 250 g baguette |
| 50.1 g | Brik pastry sheet, baked |
| 47.9 g | Bread, french, country style, from bakery |
| 46 g | Pastry, flaky |