FA 18:3 c9,c12,c15 (n-3), alpha-linolenic
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| 10.8 g | Walnut oil |
| 8.24 g | Rapeseed oil |
| 4.36 g | Tarama |
| 2.71 g | Mayonnaise |
| 1.35 g | Oil, vegetable (average) |
| 0.99 g | Mustard |
| 0.99 g | Pecan nut |
| 0.83 g | Lard |
| 0.61 g | Olive oil |
| 0.55 g | Avocado oil |